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The 4 Minute at Home Workout | Full Body Routine

The 4 Minute at Home Workout | Full Body Routine

Tabata's not easy at all, but it's a great way to push your body to its limit in just four minutes. It's the perfect workout to do if you don't have much time, and it's a great workout even if you do have time. You'll burn an incredible amount of calories and obtain a full-body aerobic and anaerobic workout.
by Reyna 2017 on August 05, 2021
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DETOX CLAY BODY WRAPS - IMPROVED FORMULA

DETOX CLAY BODY WRAPS - IMPROVED FORMULA

We all want to look great and most of us...
by Reyna 2017 on January 26, 2021
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BODY WRAPS: The Ultimate Detox Treatment

BODY WRAPS: The Ultimate Detox Treatment

Body wraps, a staple at spas, are considered an effective,...
by Jessica Smith on November 23, 2018
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5 At-Home Bodyweight Workouts for your Booty!

5 At-Home Bodyweight Workouts for your Booty!

Killer Moves to Build a Strong Booty!
by Jessica Smith on October 15, 2018
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No Gym, No Problem! 5 At- Home Bodyweight Plank Exercises To Build Strong Abs!

No Gym, No Problem! 5 At- Home Bodyweight Plank Exercises To Build Strong Abs!

You may think that 1 minute is nothing, but not...
by Jessica Smith on September 21, 2018
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8 Most Popular Types of Teas for Health & Wellness | Powerful Benefits |

8 Most Popular Types of Teas for Health & Wellness | Powerful Benefits |

  Tea is an aromatic beverage commonly prepared by pouring hot...
by Jessica Smith on July 26, 2018
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